EP 6: Sally Guthrie on how to use the power of identity
Make no mistake about it—we’re all affected by identity. It’s just that for the majority of us, it happens without our awareness. There may be identities you’re...
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EP 5: Roz Lawler on what is your life’s purpose?
Roz shares why we have more than one purpose, how our purposes change and grow as we change and grow, and why we need to lighten up about all of it! Rather than...
EP 4: Angela Raspass on next chapters, self-worth, and sobriety
When a lack of self-worth holds us back—professionally or personally—it can often happen unconsciously. This conversation has the potential to bring awareness t...
EP 3: Sue Langley on the science of positive emotion and flourishing
The notion that our positive feelings have no purpose, other than to momentarily feel good, is outdated. Over 30 years of research tells us that positive feelin...
EP 2: Ben Higgs on mental health first aid
If someone told you they weren’t OK, would you know how to respond? Would you know what to do? Ben tells us what mental health first aid is and about the Mental...
EP 1: Roz Lawler on getting over the fear of being seen
When Roz realised as a child that others were unable to see and hear Spirit the way she did, she hid that part of herself and lived in fear for many years that ...