Emotional Health Facilitation for Individuals

Are you going through a challenging time, or struggling with something you haven’t been able to resolve?

Emotion Health Facilitation Sydney

You may, or may not, be aware that you’re struggling emotionally.

When you know, you know.

And when you don’t, you experience it as symptoms like (though not limited to):

  • Having trouble sleeping
  • Feeling stressed, anxious, depressed, or overwhelmed
  • Being irritable and snappy, feeling on edge
  • Headaches and other recurring physical aches and pains
  • Feeling really tired or burnt out
  • Drinking more than usual
  • Procrastinating or feeling unmotivated
  • Being distracted easily, unable to focus and concentrate
  • Unable to sit still and relax, finding it hard to switch off and relax

When you’ve tried everything else and nothing has worked …

If you’ve tried different ways to address these symptoms and they haven’t worked, or you see the solution you’ve been offered as unsustainable for the long term, then the key could very well lie in your emotional health.

Through Emotional Health Facilitation, Diana has assisted others like you to:

  • Sleep better
  • Feel calm and relaxed
  • Rejuvenate from burnout and have more energy
  • Eliminate or greatly reduce headaches and other physical aches and pains
  • Increase clarity, focus, and concentration
  • Experience better mental health
  • Experience deeper happiness
  • Access a positive mindset

Experience emotional health as the basis of all health.

Emotional Health Facilitator Sydney

“ Since working with Diana I’ve learned to recognise my reactions to situations that have contributed to stress and migraines; received tools to manage these reactions and view situations from a different perspective; broken patterns of behaviour that had negative impacts; and understood the source of strong emotions and learned to heal from it.

I’ve only had one migraine in 8 months, which is a vast improvement from 20-30 a year! I now feel more in control at work in dealing with difficult situations, and am a lot happier in general as a result.”

J.P.

“ I’m feeling a calmness I didn’t know was missing. I have a lot more patience with my son, and other things that would usually bother me—like situations at work—haven’t been bothering me. I also feel content with life, which is something I’ve probably never felt before.”

J.H.

“ I feel a lot calmer and am sleeping much better. I no longer wake up in the middle of the night, wondering what is happening to my life. I also have more positive energy.”

G.M.